7 more beautiful beauty medicated soups
Core tip: Women all love beauty. If one day gets up and finds that the color is not good, it will definitely affect the mood of the whole day.
The medicated soup is the most suitable for women’s health and beauty. It does not hinder the learning of the following medicated soups, and to help you from the inside to the outside, according to your own problems.
1. Bird’s nest stewed rock sugar material: 15 grams of bird’s nest, 6 grams of wolfberry, 10 grams of barley, moderate amount of rock sugar.
Production: First pick the bird’s nest to remove impurities, soak it in water a little, then pick and wash it, and set aside.
Wolfberry and barley are cleaned with water.
Then put the above three things into the stew pot together, add an appropriate amount of water and rock sugar (sweetness is as you like), cover the lid, and simmer for 2 hours under medium heat, and wait until warm.
Snow Clam Cream Yuzhu Pot Water Duck Ingredients: 10 grams of snow clam paste, 12 grams of jade bamboo, 12 grams of indica rice, 100 grams of duck meat, 1 slice of ginger, seasoned with salt.
Production: First remove the impurities from the snow clam paste, soak the hair with water, and then wash it with water for later use.
Yuzhu and barley are washed with water.
The water duck was killed, the viscera was removed, the blood was washed with water, and chopped into large pieces.
When all the above items are ready, add the pot together, add an appropriate amount of water, first use the fire, then use the medium heat for an hour and a half.
When warm, season with salt.
2. Lily and lotus seed quail soup ingredients: 30 grams of lily, 30 grams of lotus seeds, 100 grams of quail meat, 1 slice of ginger, and appropriate amount of flavor.
Production: firstly quail the quail to remove the internal organs, and wash the blood stains with water before using.
Lily and lotus seeds are dipped in water for a while and washed for later use.
After the above soup is properly prepared, put them into a clay pot together, add an appropriate amount of water, and cook on medium heat for one hour.
Be warm and season your diet.
To solve the hot and humid weather, gastrointestinal disorders in the spring and summer seasons, the weather is suddenly sweltering, prone to diabetes disorders, damp and hot build-up, damp and hot evil fumigates the skin, can cause skin rashes, spots, sores and so on.
Use any of the following soups for skin care.
3, mung bean porridge materials: 30 grams of dried mung beans, 30 grams of fresh kelp (20 grams of dried products), 100 grams of rice.
Production: first wash the mung beans to remove impurities, then soak in warm water for two hours, and soak fresh kelp with water for 2?
After 3 hours, wash off the salty taste and cut into small pieces.
Wash the rice.
Put the above materials together in a clay pot, add an appropriate amount of water, cook the porridge over medium heat, and cook until the bean rotten congee is the degree.
After warming, eat without sugar.
Eat 2 daily?
3 times, eat as much as you want.
4, fig soup pot raw ground soup material: 3 figs, 50 grams of raw land, 150 grams of fresh Poria, 100 grams of lean pork, proper flavor.
Production: Wash the Poria cocos with clear water, scrape off the brown epidermis, and cut into slices with a knife for later use.
Figs should be washed with water in raw places; fresh lean meat should be washed with blood and cut into cubes for later use.
After the above materials are ready, put them into a clay pot together, add an appropriate amount of water, cook the soup with medium heat first, and then cook with medium heat for an hour and a half. After warming, season the diet.
5. Turtle stewed turtle material: 250 grams of fresh earth Poria, one turtle (about 500 grams), two slices of ginger.
Production: The turtle is scalded with boiling water and then killed, the internal organs are removed, the blood is washed, and chopped into thick pieces for use; the Poria is washed and cut into pieces; the ginger is washed.
After the above soup is ready, put it in the stew pot, add an appropriate amount of water, and simmer for 3?
After warming, season your diet.
Solve women’s irregular menstruation, internal secretion disorders, internal repetitive disorders will make the skin too dry, or too greasy, or rough and smooth, or the appearance of pigmentation, etc., affecting the delicate skin.
The following soups can be used for skin care and skin nourishment.
6, papaya stewed bird’s nest material: fresh cooked papaya 1/4?
1/2 (depending on size), bird nest 30?
50 grams, rock sugar 50 grams.
Production: First wash the skin of the papaya, cut it open with a knife, remove the kernel, and dig out the papaya meat with a spoon, set aside.
Soak the bird’s nest in clean water. After about 30 minutes, pour out the soaked water, add water to soak the bird’s nest again for an hour and a half, then take out the bird’s nest and place it in the stew pot with the papaya meat.
At the same time, use the second time to soak the bird’s nest in boiling water to dissolve the rock sugar, pour into the already cooked bird’s nest, papaya meat in a stew pot, cover, and simmer for two hours under water.
7. Anchovies and clam soup materials: 60 grams of dried clams, one white anchovies (about 300 grams), 50 grams of soy beans, 50 grams of peanut kernels, 3 slices of ginger, flavor and vegetable oil.
Production: First remove the scale and viscera of the live white catfish, wash the blood stains, dry the fish body with a clean cloth, heat the vegetable oil in the pot, fry the catfish to yellow on both sides, add a small amount of salt, and use the pan after the fish fragrance overflows.
Dried clams are soaked in warm water until soft and washed.
Soy beans and peanut kernels remove mold and wash with water.
When the ingredients are ready, put them in a clay pot together, add an appropriate amount of water, first use Wuhuo, and then switch to gentle fire after boiling, cook for two hours, and season until warm.